self sabotage — The Secrets of a Witch Podcast with Sabrina Scott

Your Boundaries Are About You and Controlling Your Own Behaviour, NOT Controlling Other People | The Secrets of a Witch Podcast with Sabrina Scott episode 201

As therapy speak becomes more common, I've noticed that many people have a total misunderstanding of what boundaries actually are. People will complain about 'boundaries' when other people don't behave how they want them to. But - newsflash - boundaries are at their core really about US, and our behaviour: the one thing we do have control over. In this episode, I talk about what boundaries are, and how best to think about and enact them.

Healing, Mindset, RelationshipsSabrina ScottApril 24, 2025boundaries, living well, self love, self sabotage

Love Is Not Enough: Abuse and Dysfunction Aren't Healthy Love (Thoughts After Watching the Gabby Petito Documentary) | The Secrets of a Witch Podcast with Sabrina Scott episode 196

Is love enough? 'Love' has been a word/concept people in abusive and dysfunctional relationships often use to stay in the relationships they're in. This is a bad idea. In this episode of Secrets of a Witch - with thoughts inspired by binge-watching the recent Netflix documentary on abused and murdered young woman Gabby Petito - I explain why.