self mastery — The Secrets of a Witch Podcast with Sabrina Scott

Say No To The Outrage Olympics. Reclaim Your Time And Energy | The Secrets of a Witch Podcast with Sabrina Scott episode 236

Did you know that participating in the endless outrage olympics pumped out by social media and the news is completely optional?

It's possible to stay informed about global happenings while also not losing our minds, having mental breakdowns, engaging in hateful pile-ons online, and more.

It seems like a lot of folks these days do not realize that we can opt out of the endless cycles of outrage, and step away from whatever current event the media cycle of today is pushing everyone to react to.

Reclaim your time and energy, reclaim your power over your own emotions and life.

Mindset, RelationshipsSabrina ScottMarch 4, 2026outrage, social media, self mastery, self control, self sabotage

Does Where You Put Your Attention Align With Your Intention? | The Secrets of a Witch Podcast with Sabrina Scott episode 235

In this episode of The Secrets of a Witch Podcast, I discuss the importance of aligning our attention with our intention. Many people these days seem to be addicted to (and easily sucked into) mindless content online, or even outrage olympics rage bait online.

Instead of spending hours arguing on the internet or scrolling through cat videos from the entire time you get off work til when you go to bed, ask yourself - what else could you be doing with your time? Don't you have something to create, something to do, something to learn, or even something restful that would actually replenish and revive you?

Controlling and containing our own energy and attention is crucial when we consider what it takes to have a good life where we fulfill and execute on our purpose and passion.

Energy, MindsetSabrina ScottMarch 2, 2026aggression, doomscrolling, self control, self mastery, self love, intention, integrity, online, internet, outrage