Have y’all seen that insane new Netflix documentary, Escaping Twin Flames Universe? It’s an insane whirlwind of an online spiritual cult and shares some testimonies of people who have escaped it. Unfortunately, this group operated online. In this episode, I talk about the cult and how fucked up and crazy it is - that isn’t really something to doubt - and I also talk about how these folks give a bad name to online courses, online course creators, and online coaches like myself and many others who do good and honest, authentic, heart felt work in the spiritual space. This will probably be the first episode of a few where I talk about this. I share a bit about how online communities were life changing for me both as an adult and a suburban teen, and how every industry has its insane people, scammers, and charlatans.
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Over the years, it has broken my heart to see so many lovely, amazing people - especially women - give so much of their energy, time, and patience to those who don’t deserve it. Sometimes this can be out of a misplaced hopefulness, and sometimes it can be due to a scarcity mindset and an idea that we just have to tolerate misalignment. When we elevate our standards (yes, for ourselves, too, we aren’t off the hook!), we elevate our lives.
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Hello my beautiful single ladies! In this episode I talk a little bit about a very common dating norm: going out “for drinks” on a date. I explain why this is not the way to go, how it can create situations where we abandon our own boundaries, where it’s harder to listen to our intuition, and it sets up a dynamic where someone is okay with getting us intoxicated rather than nourishing our bodies.
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In this episode, I talk about how my relationship to sex and my body has changed over time. As a young adult, I explored a lot, completely without emotion - having sex like many young men do. As I’ve gotten older, I have come to see the value in “the snail method” - taking sex super slowly, and getting to know (really really get to know) potential new partners before getting physical. I realize this is a spicy and contentious topic, and that I may get accused of slut shaming. I’m thankful for my experiences in my youth, they made me a confident and savvy woman in regards to sexuality. That being said, I do think a lot of adult women are having sex in ways that don’t benefit them, with men who don’t respect them. In this episode I talk about my perspective on that phenomenon, and how single ladies can avoid this very vulnerable kind of heartbreak of being sexually used.
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In this episode I explain what a situationship is and why it’s a horrible thing for anyone to find themselves in, but particularly awful for women. Just say no! We’ve all been there and we don’t have to stay there!
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By popular demand, in this episode I explain what a pick me woman (or “pickmeisha”) is. I give some examples of how pick me women act and think, as well as some of the extreme dark manifestations of this mindset and energy. I would argue that most women go through a phase like this as teens and young adults, and it’s part of stepping into womanhood to choose self worth, self love, and strong boundaries instead.
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Hi friends! Wow, it didn’t take long for my week ahead tarot reading to catch up with my personal life! I talk about noticing patterns in our tarot readings, and the importance of taking note when repeat cards come up. I also talk about the most important quality in a conflict: curiosity.
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Have you ever dated someone and felt more alone when you were with them, than when you were actually by yourself? In this episode I talk about a few recent tarot readings where the same exact cards came up, and what I learned from those cards (and, of course, what you can learn from these cards when they come up in your own tarot readings). Topics of the day include wounded masculine energy, the importance of recording your tarot readings, why the King of Cups reversed is a red flag in relationship readings, and two perfectly contrasting Swords cards. Join me?
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Hi friends! In this episode I talk about radical honesty, prolonged adolescence, personal growth, and how when we are in our integrity and honest with ourselves and others about who we are and what we want… a lot will fall away. As it should! That’s okay and it’s awesome. In this episode, I explain why.
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Hi friends! Controversial podcast episode alert! Do you absolutely HATE when people are “flaky” - or don’t always follow through and come to plans? If so, this may be a sign that you actually betray your own boundaries on the regular, say yes when you wanna say no, and expect others to do the same. There’s other ways to live! In this episode I break down my take on this and talk about how we can all live lives that are more curious, peaceful, and understanding.
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Everyone hates ghosting, it seems - well, except for me! In this episode I talk about abundance mindset, the importance of cultivating an internal locus of control, a widespread misplaced obsession with closure, and why I don’t think ghosting is that big of a deal, especially in the early days. Controversial, I know!
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In this episode, I share a really confusing miscommunication blunder I experienced this week - fascinating! I talk about the importance of clear and direct communication, and how limiting beliefs are often a big contributor to miscommunication and misunderstanding. Everyone wins when we learn to challenge our limiting worldviews, communicate our truth, and take people at their word. In this episode I share a bit about how these things are connected.
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Hi friends! In this episode I discuss something I’ve seen a lot of, mostly after women end a relationship with a man who ended up using them, playing them, lying to them, cheating on them, or whatever else. The fact is, no, you aren’t a baddie with high queen life standards if you see the warning signs and ignore them. Yes, shitty people are shitty, it’s true - all bugs are attracted to the light, both ones that bite and ones that are beautiful: once we get a glimpse of who someone is, we get to choose who and what we entertain. It’s okay to take off our mask, admit we got played, get vulnerable, and really examine ourselves to avoid something similar in the future. In this episode I talk about how this is unavoidable, actually, if we want to heal these wounds around worthiness, discernment, and abandonment in dating.
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In this episode, we are back to talking about feminine and masculine energy. I discuss why a 50/50 split is actually often not good for romantic relationships. I also discuss some of what I’ve observed around vicious, bitter women and their shame of not being given to by the men they date - and how these women often will lash out at women who have indeed figured out feminine energy and enjoy being given to. Feminine energy is all about the ease and joy of receiving. Listen to the full episode for more!
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In this episode, I chat a little about this past Mother’s Day and how it was for me - in truth, I forgot it was Mother’s Day - and wow, what a blessing to be at a place on my healing journey that I was able to not know, and then when I knew, I enjoyed it instead of being triggered. I found out it was Mother’s Day when I went to zoom church - and received a message from some departed women on my mother’s side. I explain a bit about Spiritualist mediumship and my experience having certain spirit connections unlocked and/or deepened. I also discuss mentoring as a form of mothering, and how important it is to mother ourselves, no matter how old we are.
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The extremely online culture of excessive over validation needs to vamoose. I am over it! In this episode I discuss why no, not everything is valid, not all advice is valid, and no, not all feelings or thoughts are valid; why it’s ok (and even hopeful) that this is true, and how (and why) to come to terms with and ground ourselves in reality, and live an empowered emotionally sober life that isn’t reliant on being validated by others.
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With all this babble about feminine and masculine energy, you might be over there like - Sabrina, this is boring. I don’t care about romance. What about friendship? Well, in this episode, I got’chu! I talk about some examples of how feminine energy and masculine energy can show up in unhealthy ways in friendship - and why when polarity is the norm in a friendship, it’s a warning sign that something unhealthy is going on.
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Hi friends! In today’s episode I talk about how it feels to look back at old photos and see how far we have come. If you haven’t done this in a while I would really recommend it! I talk about the cataclysmic moments that led to me divorcing my family, weathering the storm, healing, and levelling up. Also, soft launch of my first big ass course since 2020, Feminine Energy Without Bullshit, is tonight!
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This isn’t gonna go the direction you think it’s gonna go - but trust me, it’s worth a listen. In this episode I work with some concepts I’ve talked about in previous episodes (disempowered masculinity, feminine/masculine polarity, manipulation red flags, healthy masculine paving the way for healthy feminine, how feminine energy is protective) and analyze the unhealthy dynamic we see between Jackie and Marshall. Spoiler alert: I’m not a Marshall fan, and believe there is more than meets the eye, that we can all take note and learn from.
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Haters! It’s a thing. It’s an annoying thing! You might say, Well Sabrina, I love hating on things! But guess what? Engaging in critique isn’t the same thing as being a hater. In this episode I talk about reality TV, being a person on social media, parasocial relationships, control, and why being a hater isn’t cute after all - and what kinda behaviour would be better to embrace instead.
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