Those long time friends not really the vibe anymore? Trust me, it happens - and I know how painful it can be to come to terms with outgrowing the people in our lives. In this episode I talk about some examples from my own life, what I did next, and why it was the right choice. Who we surround ourselves with - and who we let into our lives - really does matter. In this podcast episode I talk about why, and what to do when you feel unaligned with the folks around you.
Read MoreIn this episode, inspired by a recent chat with my therapist, I discuss the concept of the core wound. I share what mine is, in the hopes that y’all can learn something from how I’ve dealt with it - the harms of it, but also how, when we face the music and flip our core wound on its head, it can be deeply healing and creative.
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