The Importance of Maintaining Focus in Life, and Separating Signal From Noise | The Secrets of a Witch Podcast episode 214

In life, we will encounter many distractions. Online drama, gossip, pettiness, silly arguments, and more can pull us away from our life path: achieving our life purpose, healing, helping others, and becoming self actualized. In this episode, I talk about the difference between signal and noise in life, how easy it is to be distracted away from what really matters. I also discuss feminine and masculine energy and how they relate to self-regulation, impulsivity, self-control, and whim - why this is all relevant to witchcraft skills - and why this matters for living a good and aligned life.

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Secrets of a Witch is a podcast by writer, artist, and spiritual teacher Sabrina Scott. She’s been a practicing witch and medium for more than 25 years, and in this casual, mellow show she shares her secrets and musings about how to overcome pain and live a happy, magical life. She is the author of four books: Witchbody; Curse and Cure: Magic for Real Life; Rapeseed: Poetry and Writing About Life After Rape; and the upcoming Bodymagic: A Graphic Novel About Witchcraft, Trauma, and Healing. You can learn more about Sabrina, book a tarot reading, and learn about her courses at sabrinamscott.com, and say hi on Instagram @sabrinamscott. Email her at ceo@sabrinamscott.com