Tarot, Feminine Energy, and Self-Help in Times of Self-Victimization | The Heal and Harm Show with Sabrina Scott episode 4 with Natalia Zhikhareva (Dr Z PhD, or the Tarot Shrink)

In this very fun fourth episode of The Heal and Harm Show with Sabrina Scott, I chat with Dr Natalia Zhikhareva, otherwise known as Dr Z PhD, or the Tarot Shrink!

We chat about the self-help and self-healing space, and about how to work with tarot for self reflection and healing in a way that moves us forward in our growth, rather than holding us back.

We talk about psychology and tarot, the problems with self-diagnosis and overly identifying with a victim identity or victim mindset. We talk about the emotionally volatile times we are in, and how to move through that as we heal our traumas, triggers, and wounds - and the importance of emotional self-regulation, exposing ourselves to different ideas despite the proliferation of echo chambers.

We also discuss masculine/feminine energy and polarity between the two! We touch on feminine energy in the tarot, and Dr Z shares some advice for any women who are currently struggling in love.

On The Heal and Harm Show on YouTube, I dive into deep discussions with spiritual, witchy, occult, wellness, and self-help oriented guests to talk about what happens when we try to heal ourselves and improve our lives. So often in the spiritual space, people seeking healing and community end up in cults, abused, or more messed up than they were at the start of their journey. Named after the phrase, "a witch who can't heal can't harm" (and vice versa), this show explores the light and dark sides of spirituality, magic, witchcraft, healing, and more. The Heal and Harm Show is hosted by Sabrina Scott (https://sabrinamscott.com), a witch, life coach, and professional tarot reader with 5 books and 4 journals out!